Welcome everyone,
Today, we have the pleasure of interviewing a truly inspiring individual, Tara Mohr. With an impressive resume and a myriad of accomplishments, Tara has become a beacon of empowerment and leadership for women worldwide.
Tara is an author, speaker, and expert on women’s leadership and well-being. Through her work, she has successfully guided women in unlocking their full potential and stepping into their power. Her groundbreaking book, “Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead,” has been widely praised for its transformative insights.
As a gifted coach and mentor, Tara has helped countless women overcome self-doubt, fear, and societal limitations. Her unique approach encourages women to embrace their talents, dreams, and ambitions, challenging them to step outside their comfort zones and play big.
Beyond her individual mentoring, Tara has made significant contributions to the corporate world through designing and delivering programs that cultivate leadership skills in women. Her teachings have empowered women at all levels of organizations, enabling them to shatter glass ceilings and thrive in male-dominated industries.
Tara’s impact extends far beyond her coaching and writing. She has been featured in numerous media outlets, including The New York Times, Forbes, and The Huffington Post, where her expertise is lauded for its practicality and effectiveness. Her work has also been recognized through awards such as the Make Mine a Million $ Business Award and the Women’s Leadership Award from Take the Lead Women.
It is truly an honor to have Tara Mohr with us today. Join us as we delve into her remarkable journey, gain insights into her teachings, and uncover the secrets to playing big in life and leadership.
Tara Mohr is a renowned author, speaker, and leadership expert who is dedicated to empowering women to play bigger in their lives and careers. With her insightful and practical approach, Mohr has become a trusted mentor for countless women seeking to overcome self-doubt, embrace their unique talents, and create meaningful impact in the world.
Throughout her career, Mohr has worked with a diverse range of individuals, from budding entrepreneurs to corporate executives, helping them uncover their inner calling and unlock their true potential. Drawing on her background in coaching, psychology, and entrepreneurship, she offers transformative guidance that goes beyond traditional leadership development techniques.
Mohr’s work centers around the concept of “playing big,” which she defines as coming into one’s power, speaking up with conviction, and making a difference through one’s unique talents. She believes that too often, women hold themselves back due to self-limiting beliefs and societal expectations. Through her writings, workshops, and speaking engagements, she encourages women to embrace their voices, challenge the status quo, and pursue their dreams fearlessly.
As a bestselling author, Mohr has penned several influential books, including “Playing Big: Find Your Voice, Your Mission, Your Message,” which has garnered critical acclaim and resonated with readers worldwide. Her writings, characterized by their profound insights and practical strategies, have brought about a profound shift in how women perceive and approach their aspirations.
In addition to her writing, Mohr is a sought-after speaker, known for her engaging and empowering presentations. Whether she is addressing a corporate audience or a group of aspiring entrepreneurs, she brings a unique blend of wisdom, warmth, and humor to her talks, leaving audiences inspired and motivated to step into their power.
With her unwavering commitment to helping women achieve their fullest potential, Tara Mohr continues to be a catalyst for change and a beacon of hope for women around the globe. Through her groundbreaking work, she has truly become a transformative force, empowering women to embrace their own greatness and create a more equitable and inclusive world.
10 Thought-Provoking Questions with Tara Mohr
1. Can you provide ten Playing Big by Tara Mohr quotes to our readers?
Playing Big quotes as follows:
a) “Doubt is not a sign that you are not ready or that something is wrong with you. Doubt shows up whenever you are about to create something new.”
b) “Playing big means being more loyal to your dreams than to your fears.”
c) “We can’t wait until we are full of self-confidence to do our purposeful work; we must do our purposeful work to become full of self-confidence.”
d) “The critic is not your assistant, the critic is not your editor, and the critic is not your best friend when it comes to your creations and playing big.”
e) “When we ignore or downplay our instincts, we give away our power.”
f) “Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame.”
g) “Playing big requires the willingness to let go of perfectionism.”
h) “The call to play big is the call of your soul to become all you were meant to become. It is the call to remember, to bring forth the greatness in you.”
i) “Each of us is capable of far more than we typically imagine.”
j) “Playing big doesn’t necessarily mean that you’ll become famous or reach the pinnacle of your career. It means doing the work that only you can do, living the life that only you can live.”
2.In “Playing Big,” you discuss the concept of playing small and encourage women to step into their power and potential. Can you explain what it means to “play big” and why it is important for women to embrace this mindset?
Playing big, as I describe in my book “Playing Big,” is about stepping into one’s full power and potential, rather than playing small and holding oneself back. It means showing up authentically, taking risks, and challenging the self-doubt and fear that often hold women back from reaching their true potential.
Embracing a “play big” mindset is important for women because it allows us to fulfill our deepest aspirations and make a meaningful impact. When women tap into their power and embrace their unique gifts, they not only create more fulfilling lives for themselves but also contribute to positive change in the world.
Playing big empowers women to break through the barriers and limitations that society has imposed on them. It helps them recognize their worth, voice their ideas, and take up space confidently. By embracing this mindset, women can lead with authenticity, cultivate their talents, and pursue their dreams without self-doubt holding them back.
Ultimately, playing big is about stepping into one’s truth, recognizing our own value, and allowing ourselves to be seen in our fullest potential. When women embrace this mindset, they not only uplift themselves but also inspire others to do the same.
3.The book explores various internal barriers that often hold women back from playing big, such as self-doubt and the inner critic. Can you share strategies or practices that can help women overcome these barriers and cultivate a more confident and empowered mindset?
One strategy to overcome self-doubt and cultivate confidence is to develop a daily practice of self-reflection. This could involve journaling, meditation, or simply setting aside a few minutes each day to check in with yourself. By taking the time to acknowledge and explore your thoughts and emotions, you can start to become more aware of the inner critic and its patterns. From there, you can consciously choose to challenge and reframe those negative thoughts.
Another helpful strategy is to surround yourself with a supportive network of women who uplift and inspire you. Seek out mentors, join professional organizations, or participate in networking events where you can connect with like-minded individuals. Sharing your experiences and hearing others’ stories can provide validation and encouragement, helping you to combat self-doubt.
Additionally, consistently taking small steps outside of your comfort zone can build confidence over time. Set achievable goals and celebrate your successes, no matter how small. Each step forward helps to prove to yourself that you are capable and deserving of playing big. Remember, cultivating a confident and empowered mindset is a journey, so be patient and kind to yourself along the way.
4.Fear of failure can be a significant obstacle for many individuals, particularly women. How can women reframe their relationship with failure and use it as a stepping stone towards playing big and achieving their goals?
Fear of failure can indeed be a significant obstacle for many individuals, and this is particularly true for women who often face societal expectations and stereotypes. To reframe their relationship with failure, women can start by understanding that failure is not a reflection of their worth or capabilities. It is important to separate failure from personal identity and recognize it as a normal part of the learning process.
Women can use failure as a stepping stone towards playing big and achieving their goals by cultivating a growth mindset. Embracing the idea that failure is an opportunity to grow and learn, women can approach challenges with curiosity and resilience. It’s crucial to celebrate efforts, regardless of the outcome, and understand that failure provides valuable feedback for improvement.
Creating a supportive network is also essential. Women can connect with other like-minded individuals who understand the challenges and can provide encouragement. Through storytelling and sharing experiences, women can start dismantling the cultural narratives around failure, creating a more empowering and supportive environment.
Ultimately, reframing the relationship with failure requires a shift in perspective and mindset. By embracing failure as a natural part of the journey, women can move past fear and use it as a stepping stone towards playing big and achieving their goals.
5.”Playing Big” also emphasizes the importance of finding one’s voice and speaking up. Can you provide practical advice for women who may struggle with assertiveness and expressing themselves authentically in various settings?
For women who struggle with assertiveness and expressing themselves authentically, here are some practical advice and strategies:
1. Self-awareness: Start by understanding your strengths, values, and passions. This self-awareness enables you to speak from a place of authenticity and convey your true thoughts and emotions.
2. Challenge self-limiting beliefs: Identify and challenge any beliefs that hold you back from expressing yourself. Recognize that your voice and opinions are valuable, and that you deserve to be heard.
3. Practice assertiveness: Gradually push yourself out of your comfort zone by practicing assertive communication. Start with low-stakes situations and gradually build up to more challenging ones. Use “I” statements to express your thoughts and feelings without undermining others.
4. Seek support: Find a mentor, coach, or join a supportive community where you can share your experiences and receive constructive feedback. This can help boost your confidence and provide guidance in finding your voice.
5. Embrace vulnerability: Recognize that expressing yourself authentically sometimes means being vulnerable. Share your stories and opinions in a way that reflects your true self, allowing others to connect with you on a deeper level.
Remember, finding your voice and expressing yourself assertively is a journey. Be patient with yourself, celebrate your progress, and continue to strive for self-expression in various settings.
6.The book addresses the concept of the inner mentor and encourages women to tap into their inner wisdom and guidance. Can you explain how women can connect with their inner mentor and leverage its insights to navigate challenges and make important decisions?
Connecting with your inner mentor is a powerful practice for women seeking guidance and clarity in navigating challenges and making important decisions. To do this, create a space for reflection and quietness. Start by visualizing your future self as a wise and compassionate person, someone you deeply admire. This future self represents your inner mentor.
Engaging in a moment of stillness, ask your inner mentor for guidance regarding a specific challenge or decision you are currently facing. Be open to receiving insights, whether through images, feelings, or words. Journaling about your experiences and thoughts can be a helpful tool to capture these insights.
To further access your inner mentor, reflect on times when you have experienced moments of clarity, courage, or wisdom in the past. What qualities did you possess during those moments? How can you embody those qualities now?
Ultimately, leveraging the insights of your inner mentor involves taking action. When faced with challenges or decisions, consult your inner mentor regularly, drawing on the wisdom and guidance obtained. Remember, the more you practice this connection, the more accessible and trustworthy your inner mentor becomes.
7.Building a support network and seeking mentorship are crucial for personal and professional growth. What strategies do you recommend for women to find mentors and create a supportive community that can help them play big?
Building a strong support network and seeking mentorship are indeed integral for personal and professional growth. For women looking to find mentors and cultivate a supportive community, I recommend several key strategies. Firstly, start by identifying individuals who inspire and motivate you, both within and outside your field of interest. Engage with their work, attend their events, and build a genuine connection with them. Next, seek out formal mentorship programs or organizations that offer mentorship opportunities specifically for women. These platforms provide structured guidance and a network of like-minded individuals. Additionally, leverage social media and online communities to connect with professionals in your industry. Actively participate in relevant discussions, share your ideas, and reach out to potential mentors. Lastly, foster relationships with peers and colleagues. Create opportunities for learning and growth by organizing or attending networking events, conferences, or workshops. Remember, building a supportive community requires actively investing in relationships, being vulnerable, and generously offering help and guidance to others as well.
8.The book delves into the topic of embracing one’s calling and pursuing meaningful work. Can you discuss the role of purpose in playing big and share advice for women who may be searching for their true calling or feeling stuck in unfulfilling careers?
In “Playing Big,” I explore the significance of purpose in pursuing meaningful work and embracing one’s calling. Purpose, in my understanding, serves as a guiding force that helps us navigate our careers with intention and fulfillment. When we connect with our true calling, our work becomes a reflection of our values, passions, and strengths, allowing us to make a meaningful impact in the world.
For women who may be searching for their true calling or feeling stuck in unfulfilling careers, I offer the following advice. Firstly, listen to your inner voice and pay attention to the activities and pursuits that bring you joy and a sense of purpose. Reflect on your values, strengths, and what truly matters to you. Secondly, don’t be afraid to take risks and step out of your comfort zone. Embrace uncertainty and be open to exploring new opportunities or career paths that align with your passions. Finally, seek support and surround yourself with a community of like-minded individuals who encourage and inspire you on your journey.
By aligning our work with our purpose and embracing our true calling, we can play big and create a career that is not only successful but also deeply fulfilling.
9.”Playing Big” also addresses the issue of perfectionism and the pressure to constantly strive for external validation. How can women break free from the perfectionism trap and focus on their own growth and progress instead?
In “Playing Big,” I address the issue of perfectionism and the pressure for external validation by encouraging women to shift their focus towards personal growth and progress. To break free from the trap of perfectionism, I suggest three key strategies.
Firstly, it is essential to reframe our understanding of failure. Rather than viewing it as a reflection of our worth, we should see failure as an inevitable and valuable part of the learning process. By cultivating a growth mindset, we can embrace failures as opportunities for growth and change.
Secondly, we must challenge societal narratives and cultural norms that perpetuate the need for constant external validation. Recognizing that our worth is not determined by others’ opinions allows us to focus on our own internal compass and define success on our own terms.
Lastly, developing self-compassion is crucial. Instead of constantly berating ourselves for not meeting unrealistic standards, we should practice self-kindness and radical acceptance of our imperfections. By embracing ourselves with compassion, we can let go of the need for perfection and open ourselves up to growth and progress.
Ultimately, breaking free from perfectionism requires a shift in mindset, a conscious rejection of external validation, and the cultivation of self-compassion. By implementing these strategies, women can reclaim their power and focus on their own personal growth and progress.
10. Can you recommend more books like Playing Big?
a) “Daring Greatly” by Brené Brown – This book explores the power of vulnerability and encourages readers to step out of their comfort zones to embrace their authentic selves.
b) “Big Magic: Creative Living Beyond Fear” by Elizabeth Gilbert – Gilbert shares personal anecdotes and advice on embracing creativity, conquering fear, and living a fulfilling life.
c) “The Power of Now” by Eckhart Tolle – Tolle delves into the concept of living in the present moment and sheds light on how to cultivate mindfulness and find inner peace.
d) “Lean In” by Sheryl Sandberg – Sandberg examines the challenges women face in the workforce and offers practical advice on how to overcome societal barriers and achieve professional success.
e) “Untamed” by Glennon Doyle – This memoir explores finding true belonging through untaming oneself from societal expectations and embracing personal freedom and authenticity.