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Mindfulness

Interviewing Mindfulness Pioneer J. Mark G. Williams: Exploring the Art of Present-Moment Awareness

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Welcome everyone to today’s interview with a true visionary in the field of psychology, J. Mark G. Williams. With an illustrious career spanning several decades, Williams has become a leading authority in the study and application of mindfulness-based cognitive therapy (MBCT). From his pioneering research on depression and anxiety to his groundbreaking work on the […]

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The Monk Who Sold His Ferrari-book

Interview with Robin Sharma: Lessons from The Monk Who Sold His Ferrari

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Welcome to today’s special interview with Robin Sharma, one of the world’s most influential leadership experts and bestselling author of numerous books. Today, we have the privilege of delving into the profound insights found within his renowned book, “The Monk Who Sold His Ferrari.” This literary masterpiece has captivated the hearts and minds of millions

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