Interviewing Mindfulness Pioneer J. Mark G. Williams: Exploring the Art of Present-Moment Awareness
Welcome everyone to today’s interview with a true visionary in the field of psychology, J. Mark G. Williams. With an illustrious career spanning several decades, Williams has become a leading authority in the study and application of mindfulness-based cognitive therapy (MBCT). From his pioneering research on depression and anxiety to his groundbreaking work on the […]